Tag: emotional regulation

  • Emotional Energy Control Through One Simple Pause

    Emotional Energy Control Through One Simple Pause

    How does pausing regulate emotional energy? This entry explains how a brief awareness pause stabilizes attention and nervous system response.You learn why breath and focus regulate emotional energy during busy seasons.Reading further offers immediate relief clarity and practical calm you can apply today. ☼ AUDIO: Listen to “How does pausing regulate emotional energy?” by Isaac Yue…