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We make interpretations quickly.
Someone declines an invitation, misses a deadline, becomes quiet, questions our idea, or responds differently than expected.
Our minds naturally begin filling in the missing information.
Then we learn something we did not know.
Their schedule was complicated. They misunderstood the instructions. They were worried about something completely unrelated. They saw a problem we had not noticed.
Empathy can begin when we become curious enough to discover that missing information.
Read or listen to the article:
https://quantumalchemist369.com/2026/09/08/empathy-is-more/
When has learning more about someone’s circumstances changed how you interpreted their behavior?
One phrase I try to avoid is, “I know exactly how you feel.”
Our experiences may appear similar while still being very different.
What question helps you understand someone without assuming you already know their experience?